We are no good to our children if we don’t first take care of ourselves – eat right, exercise, de-stress as much as possible. That way we have as much energy and as much mental capacity to deal with everything the kids are going to throw at us. … More Put your oxygen mask on first
Women have demonstrated that we are a force possibe of making powerful change. Real change has occurred because of pissed off women who got fed up and rallied a movement. … More Hell hath no fury
I will admit, that while coaching I learn a lot from my clients. And so often my clients work through their issues and come to conclusions that really resonate with me. This week’s lesson was about the importance of female friendships for women. … More Ladies, we need to stick together!
This is addressing Hillary Clinton supporters who are feeling really stressed out right now – maybe even depressed. If you voted for someone else or simply don’t care about the results of the election or think we can just “move on”, please stop reading right here. … More Mental Health and Supporting the President-Elect
If my father was still alive today, I’d like to think he would finally feel the need to break with the Republican Party. If he didn’t, he would be on the receiving end of MY “I’m so disappointed in you lecture.” … More I’ve been silent too long