Life is short. We know this. And yet we are reminded again and again. We always think there will be one more time. Another chance. … More Why we should believe in miracles
Running with my dog – a dog, any dog – was a vision I had since I started looking at colleges over 35 years ago. It was part of how I pictured my future self. … More In Celebration of Global Running Day -Run Like a Dog!
Five races you can put on your calendar for Memorial Day weekend next year. And since you will have a full year to plan, some creative time on your travel apps could get you on the starting line for one each day. … More 5 Ways to Run Memorial Day Weekend
New York City has been a part of my life since as long as I can remember. There are days when I take that for granted. Then there are times when I am overcome by the breathtaking views and an energy that gives life to dreams. … More The Best Way to Tour Brooklyn
I needed the last couple days to decompress from the weekend before I could figure out what I wanted to say. My emotions were a bit jumbled and I was mad at myself for that. … More Navigating an emotional weekend
We often make judgements based on our own perspective and fail to see how others are affected. I am not immune to that. … More The uninspiring terms of the AHCA
I believe making a choice to be flexible is good. Flexible branches move with the wind, rigid ones break. … More Flexibility
Woody Allen said, “Seventy percent of success in life is showing up.” For me that couldn’t have been more true than this past weekend. … More Showing up…because I can
It’s simple really. And it’s a process that we are all aware of. So why can we still fail to achieve our goals when we so diligently create an action plan? … More Let Me Be Me!
That day I walked out of Martel’s Tiki Bar. But walking wasn’t going to do it. I spontaneously started to run. As fast as I could. … More Running away