The Story of the Cause Coach (or what I do, Part 2)

I finally answered the question: how can I use my passion for running, my RRCA coaching credential and CPCC (Certified Professional Co-Active Coach) to provide a unique type of coaching that would empower people to be their personal best? … More The Story of the Cause Coach (or what I do, Part 2)


Riding the waves

A friend posed a question on her FaceBook a couple weeks ago. She asked if anyone else had feelings of depression, anxiety, loneliness, etc. and if so, what was their best advice for coping with it? This is for everyone who would like to know, but was afraid to ask. … More Riding the waves

Happy Holiday

Fourth of July – Independence Day – is my favorite holiday. The main reason is it’s a low pressure holiday. No gifts to buy. No cards to send. No obligation to spend time with crazy relatives. You don’t even need a date to celebrate properly. It’s also a truly American holiday, something we all celebrate … More Happy Holiday